{"id":1191,"date":"2026-06-01T08:44:55","date_gmt":"2026-06-01T08:44:55","guid":{"rendered":"https:\/\/xnspy.com\/blog\/jp\/?p=1191"},"modified":"2026-06-01T08:50:40","modified_gmt":"2026-06-01T08:50:40","slug":"how-to-recover-deleted-instagram-photos","status":"publish","type":"post","link":"https:\/\/xnspy.com\/blog\/jp\/how-to-recover-deleted-instagram-photos.html","title":{"rendered":"\u524a\u9664\u3057\u305fInstagram\u306e\u5199\u771f\u3092\u5fa9\u5143\u3059\u308b\u65b9\u6cd5\uff1a\u6210\u529f\u7387\u306e\u9ad8\u3044\u5b89\u5168\u306a5\u3064\u306e\u65b9\u6cd5"},"content":{"rendered":"\n<p>\u524a\u9664\u3059\u308b\u3064\u3082\u308a\u306e\u306a\u304b\u3063\u305f Instagram \u306e\u5199\u771f\u3092\u524a\u9664\u3057\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u6b63\u76f4\u306a\u3068\u3053\u308d\u3001\u6295\u7a3f\u306f\u8fd4\u3055\u308c\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u5143\u306e\u5199\u771f\u3092\u5fa9\u5143\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<p>\u8208\u5473\u3092\u305d\u305d\u3089\u308c\u307e\u3057\u305f\u304b?\u305d\u3046\u601d\u3063\u305f\u3002 <\/p>\n\n\n<p>\u7c21\u5358\u306b\u3059\u308b\u305f\u3081\u306b\u3001\u5c02\u7528\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u4f7f\u7528\u3057\u3066\u3001\u524a\u9664\u3055\u308c\u305f Instagram \u5199\u771f\u306e\u591a\u6570\u306e\u5fa9\u5143\u65b9\u6cd5\u3092 30 \u65e5\u9593\u30c6\u30b9\u30c8\u3057\u307e\u3057\u305f\u3002\u3059\u3050\u306b\u6a5f\u80fd\u3059\u308b\u3082\u306e\u3082\u3042\u308c\u3070\u3001\u5b8c\u5168\u306b\u5931\u6557\u3059\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3057\u305f\u3002 <\/p>\n\n\n<p>\u3053\u306e\u30ac\u30a4\u30c9\u3067\u306f\u3001\u5b9f\u969b\u306b\u6a5f\u80fd\u3059\u308b\u3082\u306e\u306e\u307f\u3092\u8aac\u660e\u3057\u307e\u3059\u3002 Instagram \u3067\u524a\u9664\u3055\u308c\u305f\u5199\u771f\u3092\u5fa9\u5143\u3059\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3001\u53b3\u5bc6\u306b\u30c6\u30b9\u30c8\u3055\u308c\u305f 5 \u3064\u306e\u65b9\u6cd5\u304c\u6210\u529f\u7387\u3068\u6642\u9593\u67a0\u3067\u30e9\u30f3\u30af\u4ed8\u3051\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<blockquote class=\"wp-block-quote has-ast-global-color-6-background-color has-background has-medium-font-size is-layout-flow wp-block-quote-is-layout-flow\">\n  \n  <p><strong>\u30ac\u30a4\u30c9\u306e\u7c21\u5358\u306a\u6982\u8981\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059<\/strong><\/p>\n  \n  \n  <ul class=\"wp-block-list\">\n    <li>\u524a\u9664\u3055\u308c\u305f Instagram \u753b\u50cf\u306e\u5fa9\u5143\u304c\u6210\u529f\u3059\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u4e3b\u306b\u3001\u524a\u9664\u3055\u308c\u3066\u304b\u3089\u3069\u308c\u304f\u3089\u3044\u306e\u6642\u9593\u304c\u7d4c\u904e\u3057\u305f\u304b\u3001\u5143\u306e\u30d5\u30a1\u30a4\u30eb\u304c\u30c7\u30d0\u30a4\u30b9\u307e\u305f\u306f\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30b9\u30c8\u30ec\u30fc\u30b8\u306b\u307e\u3060\u5b58\u5728\u3059\u308b\u304b\u3069\u3046\u304b\u306b\u3088\u3063\u3066\u6c7a\u307e\u308a\u307e\u3059\u3002<\/li>\n    \n    \n    <li>Instagram \u306e\u300c\u6700\u8fd1\u524a\u9664\u3055\u308c\u305f\u300d\u30d5\u30a9\u30eb\u30c0\u30fc\u306f\u3001\u30ad\u30e3\u30d7\u30b7\u30e7\u30f3\u3001\u3044\u3044\u306d\u3001\u30b3\u30e1\u30f3\u30c8\u3092\u542b\u3080\u5b8c\u5168\u306a\u6295\u7a3f\u3092 30 \u65e5\u4ee5\u5185\u306b\u5fa9\u5143\u3057\u307e\u3059\u3002<\/li>\n    \n    \n    <li>\u96fb\u8a71\u30ae\u30e3\u30e9\u30ea\u30fc\u3084 Instagram \u306e\u300c\u5143\u306e\u5199\u771f\u3092\u4fdd\u5b58\u300d\u6a5f\u80fd\u3067\u306f\u3001Instagram \u306e\u6295\u7a3f\u304c\u524a\u9664\u3055\u308c\u305f\u5f8c\u3067\u3082\u5143\u306e\u753b\u50cf\u304c\u4fdd\u6301\u3055\u308c\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/li>\n    \n    \n    <li>\u524a\u9664\u524d\u306b\u30af\u30e9\u30a6\u30c9\u540c\u671f\u304c\u6709\u52b9\u306b\u306a\u3063\u3066\u3044\u305f\u5834\u5408\u3001iCloud \u304a\u3088\u3073 Google \u30d5\u30a9\u30c8\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3067\u53e4\u3044 Instagram \u5199\u771f\u3092\u5fa9\u5143\u3067\u304d\u307e\u3059\u3002<\/li>\n    \n    \n    <li>Instagram\u30c7\u30fc\u30bf\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u306f\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u30a2\u30fc\u30ab\u30a4\u30d6\u304b\u3089\u524a\u9664\u3055\u308c\u305f\u753b\u50cf\u30d5\u30a1\u30a4\u30eb\u3092\u53d6\u5f97\u3067\u304d\u307e\u3059\u304c\u3001\u6295\u7a3f\u81ea\u4f53\u306f\u5fa9\u5143\u3055\u308c\u307e\u305b\u3093\u3002<\/li>\n    \n    \n    <li>\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u306e\u56de\u5fa9\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u306f\u3001\u643a\u5e2f\u96fb\u8a71\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u30b9\u30ad\u30e3\u30f3\u3057\u3066\u524a\u9664\u3055\u308c\u305f\u30d5\u30a1\u30a4\u30eb\u3092\u63a2\u3057\u307e\u3059\u304c\u3001\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u7528\u3057\u7d9a\u3051\u308b\u3068\u6210\u529f\u7387\u304c\u6025\u6fc0\u306b\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/li>\n    \n    \n    <li>Xnspy \u306f\u3001\u4fdd\u8b77\u8005\u304c Instagram \u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3 \u30bb\u30c3\u30b7\u30e7\u30f3\u4e2d\u306b\u30ad\u30e3\u30d7\u30c1\u30e3\u3055\u308c\u305f\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u3092\u901a\u3058\u3066\u3001\u524a\u9664\u3055\u308c\u305f Instagram \u5199\u771f\u3092\u76e3\u8996\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/li>\n    \n  <\/ul>\n  \n<\/blockquote>\n\n\n<h2 class=\"wp-block-heading\">\u524a\u9664\u3057\u305fInstagram\u306e\u5199\u771f\u3092\u672c\u5f53\u306b\u53d6\u308a\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/h2>\n\n\n<p><strong>\u305d\u308c\u306f\u3001\u5199\u771f\u3092\u3044\u3064\u524a\u9664\u3057\u305f\u304b\u3001\u304a\u3088\u3073\u5143\u306e\u30d5\u30a1\u30a4\u30eb\u304c\u3069\u3053\u306b\u4fdd\u5b58\u3055\u308c\u3066\u3044\u308b\u304b\u306b\u3088\u3063\u3066\u5b8c\u5168\u306b\u7570\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n<p>\u59cb\u3081\u308b\u524d\u306b\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u3053\u3068\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<ul class=\"wp-block-list\">\n  <li>\u904e\u53bb 30 \u65e5\u4ee5\u5185\u306b\u5199\u771f\u3092\u524a\u9664\u3057\u305f\u5834\u5408\u306f\u3001Instagram \u306e\u300c\u6700\u8fd1\u524a\u9664\u3057\u305f\u30a2\u30a4\u30c6\u30e0\u300d\u30d5\u30a9\u30eb\u30c0\u30fc\u3092\u4f7f\u7528\u3059\u308b\u3068\u6210\u529f\u3059\u308b\u53ef\u80fd\u6027\u304c\u6700\u3082\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n  \n  \n  <li>30 \uff5e 40 \u65e5\u524d\u306b\u5199\u771f\u3092\u524a\u9664\u3057\u305f\u5834\u5408\u3001Instagram \u306e\u30d5\u30a9\u30eb\u30c0\u30fc\u306f\u7a7a\u3067\u3059\u304c\u3001\u643a\u5e2f\u96fb\u8a71\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306b\u306f\u5199\u771f\u304c\u307e\u3060\u542b\u307e\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n  \n  \n  <li>40 \u65e5\u4ee5\u4e0a\u524d\u306b\u5199\u771f\u3092\u524a\u9664\u3057\u305f\u5834\u5408\u3001\u6700\u5584\u306e\u9078\u629e\u80a2\u306f\u3001\u643a\u5e2f\u96fb\u8a71\u306e\u30ae\u30e3\u30e9\u30ea\u30fc\u307e\u305f\u306f\u30ed\u30fc\u30ab\u30eb \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304b\u3089\u5143\u306e\u30d5\u30a1\u30a4\u30eb\u3092\u5fa9\u5143\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/li>\n  \n<\/ul>\n\n\n<p>\u3055\u3089\u306b\u60aa\u3044\u3053\u3068\u306b\u3001Instagram \u306f\u3001\u524a\u9664\u3055\u308c\u305f\u5199\u771f\u3092\u30b5\u30fc\u30d0\u30fc\u306b\u4fdd\u5b58\u3057\u3066\u3001\u30e6\u30fc\u30b6\u30fc\u306e\u6c17\u304c\u5909\u308f\u308b\u306e\u3092\u5f85\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u5199\u771f\u304c\u300c\u6700\u8fd1\u524a\u9664\u3057\u305f\u300d\u30d5\u30a9\u30eb\u30c0\u30fc\u304b\u3089\u524a\u9664\u3055\u308c\u308b\u3068\u3001Instagram\n  \u306f\u305d\u306e\u5199\u771f\u3092\u30b7\u30b9\u30c6\u30e0\u304b\u3089\u6c38\u4e45\u306b\u524a\u9664\u3057\u307e\u3059\u3002 Instagram \u30b5\u30dd\u30fc\u30c8\u306b\u5fa9\u5143\u3092\u4f9d\u983c\u3059\u308b\u3060\u3051\u3067\u306f\u6e08\u307f\u307e\u305b\u3093\u3002 <\/p>\n\n\n<p>\u305f\u3060\u3057\u3001\u5199\u771f\u304c\u6c38\u4e45\u306b\u5931\u308f\u308c\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 Instagram \u3067\u524a\u9664\u3055\u308c\u305f\u5199\u771f\u3092\u898b\u3064\u3051\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u306f\u3001\u5341\u5206\u306b\u6587\u66f8\u5316\u3055\u308c\u305f\u65b9\u6cd5\u304c\u307e\u3060\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002 <\/p>\n\n\n<pre\n  class=\"wp-block-verse has-ast-global-color-5-color has-ast-global-color-1-background-color has-text-color has-background has-link-color has-medium-font-size wp-elements-73c304598db7fb6d18bc3e447e227a6e\"><strong>\u3042\u306a\u305f\u306e\u305f\u3081\u3060\u3051\u306b\u53b3\u9078\u3057\u305f\u672c\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059<\/strong><br\/><br\/>\u26a1\u00a0 <a href=\"https:\/\/xnspy.com\/blog\/jp\/how-to-read-instagram-dm-without-seen.html\">Instagram\u306eDM\u3092\u65e2\u8aad\u306b\u306a\u3089\u305a\u306b\u8aad\u3080\u65b9\u6cd5\uff1a4\u3064\u306e\u6709\u52b9\u306a\u65b9\u6cd5<\/a><br\/>\ud83d\udd5a\u00a0 <a href=\"https:\/\/xnspy.com\/blog\/jp\/how-can-parents-monitor-instagram.html\">\u89aa\u304c\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u3092\u76e3\u8996\u3059\u308b\u65b9\u6cd5\uff1a\u5408\u6cd5\u7684\u306a5\u3064\u306e\u65b9\u6cd5<\/a><br\/>\ud83d\udea8\u00a0 <a href=\"https:\/\/xnspy.com\/blog\/jp\/how-to-see-if-someone-is-active-on-instagram.html\">Instagram\u3067\u8ab0\u304b\u304c\u30a2\u30af\u30c6\u30a3\u30d6\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3059\u308b\u65b9\u6cd5\uff1a4\u3064\u306e\u65b9\u6cd5<\/a><br\/>\u2600\ufe0f\u00a0 <a href=\"https:\/\/xnspy.com\/blog\/jp\/how-to-see-who-stalks-your-instagram.html\">\u3042\u306a\u305f\u306eInstagram\u3092\u8ab0\u304c\u30b9\u30c8\u30fc\u30ad\u30f3\u30b0\u3057\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3059\u308b\u65b9\u6cd5\uff1a100\uff05\u6709\u52b9\u306a\u65b9\u6cd5<\/a><\/pre>\n\n\n<h2 class=\"wp-block-heading\">\u3053\u308c\u3089\u306e\u65b9\u6cd5\u304c\u5b9f\u969b\u306b\u524a\u9664\u3055\u308c\u305fInstagram\u306e\u5199\u771f\u3092\u5fa9\u5143\u3067\u304d\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u305f\u65b9\u6cd5<\/h2>\n\n\n<p>\u307e\u305a\u3001\u3053\u308c\u3089\u306e\u56de\u5fa9\u65b9\u6cd5\u3092\u3069\u306e\u3088\u3046\u306b\u30c6\u30b9\u30c8\u3057\u305f\u304b\u3092\u5171\u6709\u3057\u307e\u3057\u3087\u3046\u3002\u7ba1\u7406\u3055\u308c\u305f\u30c6\u30b9\u30c8\u74b0\u5883\u3092\u69cb\u7bc9\u3057\u3001\u5b9f\u969b\u306e Instagram \u5199\u771f\u3092\u610f\u56f3\u7684\u306b\u524a\u9664\u3057\u307e\u3057\u305f\u3002\u3053\u306e\u30ac\u30a4\u30c9\u3082 40 \u65e5\u4ee5\u4e0a\u304b\u3051\u3066\u4f5c\u6210\u3057\u307e\u3057\u305f\u3002\u00a0\u00a0<\/p>\n\n\n<p>\u516c\u958b\u306e 45 \u65e5\u524d\u304b\u3089\u3001\u79c1\u306f 1 \u679a\u306e\u5199\u771f\u3092\u6295\u7a3f\u3057\u3066\u524a\u9664\u3057\u307e\u3057\u305f\u3002 31\u65e5\u76ee\u306b\u307e\u305f\u3002\u6b21\u306b\u3001\u57f7\u7b46\u524d\u306e\u6700\u5f8c\u306e 14 \u65e5\u9593\u306b\u3001\u30c6\u30b9\u30c8\u306e 10 \u65e5\u524d\u300124 \u6642\u9593\u3001\u304a\u3088\u3073 1 \u6642\u9593\u524d\u306b\u5199\u771f\u3092\u6295\u7a3f\u304a\u3088\u3073\u524a\u9664\u3057\u307e\u3057\u305f\u3002 <\/p>\n\n\n<p>\u79c1\u306f iPhone \u3068 Samsung Galaxy \u3092\u5c02\u7528\u306e\u66f8\u304d\u8fbc\u307f\u30a2\u30ab\u30a6\u30f3\u30c8\u3067\u4f7f\u7528\u3057\u307e\u3057\u305f\u3002\u5404\u65b9\u6cd5\u3092\u5c11\u306a\u304f\u3068\u3082 2 \u56de\u8a66\u884c\u3057\u307e\u3057\u305f\u3002\u6210\u529f\u3057\u305f\u3082\u306e\u3001\u5931\u6557\u3057\u305f\u3082\u306e\u3001\u7279\u5b9a\u306e\u6761\u4ef6\u4e0b\u3067\u306e\u307f\u6a5f\u80fd\u3057\u305f\u3082\u306e\u3092\u8a18\u9332\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n<p>\u30c6\u30b9\u30c8\u4e2d\u306b\u79c1\u304c\u8003\u616e\u3057\u305f\u4e3b\u306a\u8981\u7d20\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<ol class=\"wp-block-list\">\n  <li><strong>\u524a\u9664\u304b\u3089\u306e\u7d4c\u904e\u6642\u9593:<\/strong> \u524a\u9664\u5f8c 1 \u6642\u9593\u300124 \u6642\u9593\u300110 \u65e5\u300129 \u65e5\u300131 \u65e5\u3001\u304a\u3088\u3073 45 \u65e5\u5f8c\u306b\u56de\u5fa9\u3092\u30c6\u30b9\u30c8\u3057\u3001\u3055\u307e\u3056\u307e\u306a\u6642\u9593\u7bc4\u56f2\u3067\u5404\u65b9\u6cd5\u304c\u3069\u306e\u3088\u3046\u306b\u52d5\u4f5c\u3059\u308b\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3057\u305f\u3002<\/li>\n  \n  \n  <li><strong>\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u306e\u9055\u3044:<\/strong> \u5199\u771f\u306e\u56de\u5fa9\u306b\u95a2\u3057\u3066\u306f\u3001\u300c\u6700\u8fd1\u524a\u9664\u3057\u305f\u300d\u30d5\u30a9\u30eb\u30c0\u30fc\u306e\u52d5\u4f5c\u3068\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u30d1\u30b9\u304c\u30aa\u30da\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0 \u30b7\u30b9\u30c6\u30e0\u9593\u3067\u5927\u304d\u304f\u7570\u306a\u308b\u305f\u3081\u3001\u3059\u3079\u3066\u306e\u30c6\u30b9\u30c8\u3092 iOS \u3068 Android\n    \u306e\u4e21\u65b9\u3067\u540c\u6642\u306b\u5b9f\u884c\u3057\u307e\u3057\u305f\u3002<\/li>\n  \n  \n  <li><strong>\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u30a2\u30af\u30bb\u30b9\u72b6\u614b:<\/strong>\n    \u30ed\u30b0\u30a4\u30f3\u3092\u5fd8\u308c\u305f\u5834\u5408\u306e\u30b7\u30ca\u30ea\u30aa\u3092\u30b7\u30df\u30e5\u30ec\u30fc\u30c8\u3059\u308b\u305f\u3081\u306b\u3001\u30ed\u30b0\u30a4\u30f3\u3057\u3066\u3044\u308b\u3068\u304d\u3001\u30d1\u30b9\u30ef\u30fc\u30c9\u3092\u4fdd\u5b58\u3057\u3066\u30ed\u30b0\u30a2\u30a6\u30c8\u3057\u3066\u3044\u308b\u3068\u304d\u3001\u304a\u3088\u3073\u30a2\u30ab\u30a6\u30f3\u30c8\u304b\u3089\u5b8c\u5168\u306b\u30ed\u30c3\u30af\u30a2\u30a6\u30c8\u3055\u308c\u3066\u3044\u308b\u3068\u304d\u306b\u3001\u5199\u771f\u306e\u56de\u5fa9\u3092\u30c6\u30b9\u30c8\u3057\u307e\u3057\u305f\u3002<\/li>\n  \n  \n  <li><strong>\u524a\u9664\u5f8c\u306e\u30c7\u30d0\u30a4\u30b9\u306e\u4f7f\u7528\u72b6\u6cc1:<\/strong> \u4e0a\u66f8\u304d\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u524a\u9664\u76f4\u5f8c\u3068\u3001\u5199\u771f\u3092\u64ae\u3063\u305f\u308a\u3001\u30a2\u30d7\u30ea\u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u305f\u308a\u3001\u95b2\u89a7\u3057\u305f\u308a\u3057\u3066\u901a\u5e38\u306e\u643a\u5e2f\u96fb\u8a71\u3092 7\n    \u65e5\u9593\u4f7f\u7528\u3057\u305f\u5f8c\u306e\u56de\u5fa9\u3092\u30c6\u30b9\u30c8\u3057\u3066\u3001\u65e5\u5e38\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u304c\u56de\u5fa9\u53ef\u80fd\u6027\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304b\u3092\u6e2c\u5b9a\u3057\u307e\u3057\u305f\u3002 <\/li>\n  \n<\/ol>\n\n\n<h2 class=\"wp-block-heading\">Instagram \u3067\u524a\u9664\u3055\u308c\u305f\u5199\u771f\u3092\u5fa9\u5143\u3059\u308b\u65b9\u6cd5: 5 \u3064\u306e\u53b3\u5bc6\u306b\u30c6\u30b9\u30c8\u3055\u308c\u305f\u65b9\u6cd5<\/h2>\n\n\n<p>Instagram\u3067\u524a\u9664\u3055\u308c\u305f\u5199\u771f\u30925\u3064\u306e\u65b9\u6cd5\u3067\u5fa9\u5143\u3059\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002 <\/p>\n\n\n<figure class=\"wp-block-table\">\n  <table class=\"has-fixed-layout\">\n    <tbody>\n      <tr>\n        <td><strong>\u65b9\u6cd5<\/strong><\/td>\n        <td><strong>\u4f5c\u54c1<\/strong><\/td>\n        <td><strong>\u6210\u529f\u7387<\/strong><\/td>\n        <td><strong>\u4e3b\u306a\u5236\u9650\u4e8b\u9805<\/strong><\/td>\n      <\/tr>\n      <tr>\n        <td>\u6700\u8fd1\u524a\u9664\u3055\u308c\u305f\u3082\u306e<\/td>\n        <td>\u524a\u9664\u304b\u3089 30 \u65e5\u4ee5\u5185\u3067\u3042\u308c\u3070\u6295\u7a3f\u5168\u4f53 (\u30ad\u30e3\u30d7\u30b7\u30e7\u30f3\u3001\u3044\u3044\u306d\u3001\u30b3\u30e1\u30f3\u30c8) \u3092\u5fa9\u5143\u3057\u307e\u3059<\/td>\n        <td>99%<\/td>\n        <td>30 \u65e5\u9593\u306e\u7d76\u5bfe\u5236\u9650\u3002\u30e2\u30d0\u30a4\u30eb\u30a2\u30d7\u30ea\u306e\u307f\u3002\u5b8c\u5168\u306b\u524a\u9664\u3055\u308c\u308b\u524d\u306b\u8b66\u544a\u306f\u3042\u308a\u307e\u305b\u3093<\/td>\n      <\/tr>\n      <tr>\n        <td>\u96fb\u8a71\u30ae\u30e3\u30e9\u30ea\u30fc<\/td>\n        <td>\u30c7\u30d0\u30a4\u30b9\u304b\u3089\u624b\u52d5\u3067\u524a\u9664\u3055\u308c\u306a\u304b\u3063\u305f\u5834\u5408\u3001\u5143\u306e\u5199\u771f\u30d5\u30a1\u30a4\u30eb\u3092\u5fa9\u5143\u3057\u307e\u3059<\/td>\n        <td>78%<\/td>\n        <td>\u300c\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u5199\u771f\u3092\u4fdd\u5b58\u300d\u8a2d\u5b9a\u3092\u30aa\u30f3\u306b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u30ae\u30e3\u30e9\u30ea\u30fc\u3092\u30af\u30ea\u30fc\u30f3\u30a2\u30c3\u30d7\u3057\u305f\u5834\u5408\u306f\u5931\u6557\u3057\u307e\u3059<\/td>\n      <\/tr>\n      <tr>\n        <td>\u643a\u5e2f\u96fb\u8a71\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 (iCloud\/Google \u30d5\u30a9\u30c8)<\/td>\n        <td>\u30af\u30e9\u30a6\u30c9\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304b\u3089\u5143\u306e\u9ad8\u89e3\u50cf\u5ea6\u5199\u771f\u3092\u5fa9\u5143\u3057\u307e\u3059<\/td>\n        <td>65%<\/td>\n        <td>\u30ab\u30e1\u30e9\u306e\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u5199\u771f\u306b\u306e\u307f\u6a5f\u80fd\u3057\u307e\u3059\u3002\u307b\u3068\u3093\u3069\u306e\u30e6\u30fc\u30b6\u30fc\u306f\u30c7\u30d5\u30a9\u30eb\u30c8\u3067\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u7121\u52b9\u306b\u3057\u3066\u3044\u307e\u3059<\/td>\n      <\/tr>\n      <tr>\n        <td>Instagram\u30c7\u30fc\u30bf\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/td>\n        <td>Instagram \u306e\u30b5\u30fc\u30d0\u30fc\u304b\u3089\u5199\u771f\u30d5\u30a1\u30a4\u30eb\u3092\u53d6\u5f97\u3057\u307e\u3059 (\u4efb\u610f\u306e\u524a\u9664\u65e5)<\/td>\n        <td>35%<\/td>\n        <td>24\uff5e48\u6642\u9593\u5f85\u3061\u3002\u5de8\u5927\u306a ZIP \u30d5\u30a1\u30a4\u30eb\u3002\u6295\u7a3f\u3092\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306b\u5fa9\u5143\u3057\u307e\u305b\u3093<\/td>\n      <\/tr>\n      <tr>\n        <td>\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u88fd\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2<\/td>\n        <td>\u643a\u5e2f\u96fb\u8a71\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u30b9\u30ad\u30e3\u30f3\u3057\u3066\u3001\u524a\u9664\u3055\u308c\u305f\u30c7\u30fc\u30bf\u304c\u6b8b\u3063\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059<\/td>\n        <td>48%<\/td>\n        <td>\u6599\u91d1\u306f40\u301c60\u30c9\u30eb\u3002 30\u65e5\u5f8c\u306b\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u6700\u8fd1\u306eiPhone\u3067\u306f\u307b\u307c\u4e0d\u53ef\u80fd<\/td>\n      <\/tr>\n    <\/tbody>\n  <\/table>\n<\/figure>\n\n\n<h3 class=\"wp-block-heading\">1. Instagram\u306e\u300c\u6700\u8fd1\u524a\u9664\u3057\u305f\u300d\u30d5\u30a9\u30eb\u30c0\u30fc <\/h3>\n\n\n<figure class=\"wp-block-image size-large\"><a\n    href=\"https:\/\/xnspy.com\/blog\/wp-content\/uploads\/2026\/05\/1.-InstagramRecentlyDeletedFolder.png\"><img decoding=\"async\" alt=\"\"\n      class=\"wp-image-13458\"\n      src=\"https:\/\/xnspy.com\/blog\/wp-content\/uploads\/2026\/05\/1.-InstagramRecentlyDeletedFolder-1024x473.png\" \/><\/a>\n<\/figure>\n\n\n<p>\u300c\u6700\u8fd1\u524a\u9664\u3055\u308c\u305f\u300d\u30d5\u30a9\u30eb\u30c0\u30fc\u306f\u3001Instagram \u306e\u516c\u5f0f\u30bb\u30fc\u30d5\u30c6\u30a3 \u30cd\u30c3\u30c8\u3067\u3059\u3002\u5199\u771f\u3092\u524a\u9664\u3057\u3066\u3082\u3001Instagram \u306f\u3059\u3050\u306b\u306f\u524a\u9664\u3057\u307e\u305b\u3093\u3002\u4ee3\u308f\u308a\u306b\u3001\u5199\u771f\u306f\u3053\u306e\u30d5\u30a9\u30eb\u30c0\u30fc\u306b\u79fb\u52d5\u3055\u308c\u3001\u305d\u3053\u306b 30 \u65e5\u9593\u4fdd\u5b58\u3055\u308c\u307e\u3059\u3002 <\/p>\n\n\n<p>30 \u65e5\u5f8c\u3001Instagram \u306f\u30b5\u30fc\u30d0\u30fc\u304b\u3089\u6c38\u4e45\u306b\u524a\u9664\u3057\u307e\u3059\u3002 30 \u65e5\u9593\u306f\u3001\u5143\u306e\u30ad\u30e3\u30d7\u30b7\u30e7\u30f3\u3001\u3044\u3044\u306d\u3001\u30b3\u30e1\u30f3\u30c8\u3092\u3059\u3079\u3066\u305d\u306e\u307e\u307e\u306e\u72b6\u614b\u3067\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306b\u5199\u771f\u3092\u5fa9\u5143\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<p>\u3053\u308c\u306f\u3001\u5199\u771f\u30d5\u30a1\u30a4\u30eb\u3060\u3051\u3067\u306a\u304f\u3001\u6295\u7a3f\u5168\u4f53\u3092\u5fa9\u5143\u3059\u308b\u552f\u4e00\u306e\u65b9\u6cd5\u306e\u307e\u307e\u3067\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u300cInstagram\u3067\u524a\u9664\u3055\u308c\u305f\u5199\u771f\u3092\u53d6\u5f97\u3059\u308b\u65b9\u6cd5\u300d\u3068\u3044\u3046\u8cea\u554f\u306b\u5bfe\u3059\u308b\u6700\u826f\u306e\u7b54\u3048\u306e1\u3064\u306b\u306a\u308a\u307e\u3059\u3002 <\/p>\n\n\n<p>\u3053\u306e\u65b9\u6cd5\u3067\u524a\u9664\u3055\u308c\u305fInstagram\u306e\u5199\u771f\u3092\u5fa9\u5143\u3059\u308b\u65b9\u6cd5\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<ol class=\"wp-block-list\">\n  <li>\u643a\u5e2f\u96fb\u8a71\u3067 Instagram \u30a2\u30d7\u30ea\u3092\u8d77\u52d5\u3057\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u3067\u53f3\u4e0b\u9685\u306b\u3042\u308b\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u5199\u771f\u30a2\u30a4\u30b3\u30f3\u3092\u30bf\u30c3\u30d7\u3057\u307e\u3059\u3002<\/li>\n  \n  \n  <li>\u65b0\u3057\u3044\u30a6\u30a3\u30f3\u30c9\u30a6\u3067\u3001\u53f3\u4e0a\u9685\u306b\u3042\u308b 3 \u672c\u306e\u6c34\u5e73\u7dda\u3092\u30af\u30ea\u30c3\u30af\u3057\u3001\u300c\u3042\u306a\u305f\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u300d\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n  \n  \n  <li>\u4e0b\u306b\u30b9\u30af\u30ed\u30fc\u30eb\u3057\u3066\u300c\u6700\u8fd1\u524a\u9664\u3057\u305f\u300d\u30d5\u30a9\u30eb\u30c0\u30fc\u3092\u958b\u304d\u307e\u3059\u3002<\/li>\n  \n  \n  <li>\u524a\u9664\u3055\u308c\u305f\u30b3\u30f3\u30c6\u30f3\u30c4\u3092\u53c2\u7167\u3057\u3001\u5fa9\u5143\u3057\u305f\u3044\u5199\u771f\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n  \n  \n  <li>\u5199\u771f\u306e\u8a73\u7d30\u30da\u30fc\u30b8\u306e\u53f3\u4e0a\u9685\u306b\u3042\u308b 3 \u3064\u306e\u70b9\u3092\u30bf\u30c3\u30d7\u3057\u3001\u300c\u5fa9\u5143\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u5199\u771f\u3092\u5fa9\u5143\u3057\u307e\u3059\u3002<\/li>\n  \n<\/ol>\n\n\n<h4 class=\"wp-block-heading\">\u7d50\u679c\u306f\u3069\u3046\u306a\u3063\u305f\u304b<\/h4>\n\n\n<p>\u3053\u306e\u65b9\u6cd5\u3092 2 \u53f0\u306e\u30c7\u30d0\u30a4\u30b9\u3067 8 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src=\"https:\/\/xnspy.com\/blog\/wp-content\/uploads\/2024\/10\/after-10.png\" \/>\n  <div class=\"d-flex flex-column flex-md-row align-items-center justify-content-center\">\n    <div class=\"d-flex w-lg-75 flex-column text-white pe-2 my-3 my-md-0\">\n      <div class=\"d-flex flex-column left-side-content\">\n        <h3 class=\"text-white\">Xnspy: \u304a\u5b50\u69d8\u306e Instagram \u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3092\u5b8c\u5168\u306b\u53ef\u8996\u5316<\/h3>\n        <p class=\"fs-16\">\u304a\u5b50\u69d8\u304c Instagram \u3067\u4f55\u3092\u3057\u3066\u3044\u308b\u304b\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3067\u304d\u308b\u306e\u3067\u3001\u5e38\u306b\u60c5\u5831\u3092\u628a\u63e1\u3067\u304d\u307e\u3059\u3002<br><br>&#8211; \u53d7\u4fe1\u304a\u3088\u3073\u9001\u4fe1\u306e\u30c0\u30a4\u30ec\u30af\u30c8 \u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u8a18\u9332\u3059\u308b<br>&#8211;\n          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src=\"https:\/\/xnspy.com\/blog\/wp-content\/uploads\/2026\/05\/2.-PhoneGallery-1024x473.jpg\" \/><\/a><\/figure>\n\n\n<p>\u643a\u5e2f\u96fb\u8a71\u306e\u30ab\u30e1\u30e9\u3067\u5199\u771f\u3092\u64ae\u308b\u3068\u3001\u305d\u306e\u753b\u50cf\u306f Instagram \u3092\u958b\u3044\u3066\u6295\u7a3f\u3059\u308b\u524d\u306b\u30c7\u30d0\u30a4\u30b9\u306e\u30ed\u30fc\u30ab\u30eb \u30b9\u30c8\u30ec\u30fc\u30b8\u306b\u4fdd\u5b58\u3055\u308c\u307e\u3059\u3002 Instagram\n  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<li>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u5199\u771f\u3092\u898b\u3064\u3051\u3066\u5225\u306e\u30a2\u30eb\u30d0\u30e0\u306b\u4fdd\u5b58\u3057\u307e\u3059\u3002<\/li>\n  \n<\/ol>\n\n\n<h4 class=\"wp-block-heading\">\u7d50\u679c\u306f\u3069\u3046\u306a\u3063\u305f\u304b<\/h4>\n\n\n<p>\u79c1\u306f\u3001\u610f\u56f3\u7684\u306b\u6295\u7a3f\u3057\u305f\u5f8c\u306b Instagram \u304b\u3089\u524a\u9664\u3057\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u30ae\u30e3\u30e9\u30ea\u30fc\u304b\u3089\u3082\u524a\u9664\u3057\u305f\u5199\u771f\u3092\u4f7f\u7528\u3057\u3066\u3001iOS \u3068 Android \u306e\u4e21\u65b9\u3067\u3053\u306e\u65b9\u6cd5\u3092\u30c6\u30b9\u30c8\u3057\u3066\u3001\u30a8\u30c3\u30b8 \u30b1\u30fc\u30b9\u3092\u30c6\u30b9\u30c8\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n<p>\u5168\u4f53\u306e\u6210\u529f\u7387\u306f\u7d04 78% \u3067\u3057\u305f\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u306f 2 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\u3064\u306e\u30c6\u30b9\u30c8\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u3046\u3061 3 \u3064\u3067\u3053\u306e\u8a2d\u5b9a\u304c\u30c7\u30d5\u30a9\u30eb\u30c8\u3067\u7121\u52b9\u306b\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u3064\u307e\u308a\u3001Instagram\n  \u306f\u6700\u521d\u304b\u3089\u30ae\u30e3\u30e9\u30ea\u30fc\u306b\u30b3\u30d4\u30fc\u3092\u4fdd\u5b58\u3057\u307e\u305b\u3093\u3067\u3057\u305f\u3002 <\/p>\n\n\n<p>\u305d\u308c\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u3053\u306e\u65b9\u6cd5\u306f\u5373\u5ea7\u306b\u7121\u6599\u3067\u3001\u6280\u8853\u7684\u306a\u77e5\u8b58\u3092\u5fc5\u8981\u3068\u3057\u306a\u3044\u3053\u3068\u306b\u611f\u8b1d\u3057\u3066\u3044\u307e\u3059\u3002\u5199\u771f\u306f\u3001Instagram \u306e\u5727\u7e2e\u306b\u3088\u3063\u3066\u4fee\u6b63\u3055\u308c\u3066\u304a\u3089\u305a\u3001\u30d5\u30eb\u89e3\u50cf\u5ea6\u3067\u6700\u521d\u306b\u64ae\u5f71\u3057\u305f\u3068\u304a\u308a\u306b\u8868\u793a\u3055\u308c\u307e\u3057\u305f\u3002 <\/p>\n\n\n<h3 class=\"wp-block-heading\">3. \u643a\u5e2f\u96fb\u8a71\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 (iCloud\/Google \u30d5\u30a9\u30c8)<\/h3>\n\n\n<figure class=\"wp-block-image size-large\"><a\n    href=\"https:\/\/xnspy.com\/blog\/wp-content\/uploads\/2026\/05\/3.-GooglePhotos.jpg\"><img decoding=\"async\" alt=\"\" class=\"wp-image-13460\"\n      src=\"https:\/\/xnspy.com\/blog\/wp-content\/uploads\/2026\/05\/3.-GooglePhotos-1024x473.jpg\" \/><\/a><\/figure>\n\n\n<p>\u30ab\u30e1\u30e9\u3067\u5199\u771f\u3092\u64ae\u308b\u3068\u3001\u305d\u306e\u5199\u771f\u306f\u643a\u5e2f\u96fb\u8a71\u306e\u30ed\u30fc\u30ab\u30eb \u30b9\u30c8\u30ec\u30fc\u30b8\u306b\u4fdd\u5b58\u3055\u308c\u307e\u3059\u3002 iCloud (iPhone) \u307e\u305f\u306f Google \u30d5\u30a9\u30c8 (Android \u307e\u305f\u306f iPhone)\n  \u304c\u6709\u52b9\u306b\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u3001\u5143\u306e\u5199\u771f\u306f\u81ea\u52d5\u7684\u306b\u30af\u30e9\u30a6\u30c9\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n<p>\u305f\u3060\u3057\u3001\u307b\u3068\u3093\u3069\u306e\u30ac\u30a4\u30c9\u304c\u8aa4\u89e3\u3057\u3066\u3044\u308b\u91cd\u8981\u306a\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002 Instagram \u306e\u6295\u7a3f\u3092\u524a\u9664\u3057\u3066\u3082\u3001\u5143\u306e\u5199\u771f\u306f Instagram \u304b\u3089\u5b8c\u5168\u306b\u5206\u96e2\u3055\u308c\u305f\u307e\u307e\u3067\u3042\u308b\u305f\u3081\u3001\u30af\u30e9\u30a6\u30c9 \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304b\u3089\u524a\u9664\u3055\u308c\u307e\u305b\u3093\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u30af\u30e9\u30a6\u30c9\n  \u30b9\u30c8\u30ec\u30fc\u30b8\u304b\u3089\u624b\u52d5\u3067\u524a\u9664\u3057\u305f\u3053\u3068\u304c\u306a\u3044\u5834\u5408\u306f\u3001\u307e\u3060\u5b58\u5728\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<p>\u30af\u30e9\u30a6\u30c9 \u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u901a\u3058\u3066\u524a\u9664\u3055\u308c\u305f Instagram \u5199\u771f\u3092\u53d6\u5f97\u3059\u308b\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u624b\u9806\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/p>\n\n\n<ol class=\"wp-block-list\">\n  <li>iCloud \u5199\u771f (iPhone) \u307e\u305f\u306f Google \u30d5\u30a9\u30c8 (Android\/iPhone) \u3092\u958b\u304d\u3001\u30ea\u30f3\u30af\u3055\u308c\u305f\u30a2\u30ab\u30a6\u30f3\u30c8\u3067\u30b5\u30a4\u30f3\u30a4\u30f3\u3057\u307e\u3059\u3002<\/li>\n  \n  \n  <li>\u30e9\u30a4\u30d6\u30e9\u30ea\u3092\u30b9\u30af\u30ed\u30fc\u30eb\u3059\u308b\u304b\u3001\u65e5\u4ed8\u3067\u691c\u7d22\u3057\u3066\u3001\u524a\u9664\u3055\u308c\u305f Instagram \u5199\u771f\u3092\u898b\u3064\u3051\u307e\u3059\u3002<\/li>\n  \n  \n  <li>\u300c\u6700\u8fd1\u524a\u9664\u3057\u305f\u9805\u76ee\u300d\uff08iCloud\uff09\u307e\u305f\u306f\u300c\u30b4\u30df\u7bb1\/\u7bb1\u300d\uff08Google \u30d5\u30a9\u30c8\uff09\u30d5\u30a9\u30eb\u30c0\u3067\u524a\u9664\u3055\u308c\u305f\u30a2\u30a4\u30c6\u30e0\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n  \n  \n  <li>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u30b9\u30c8\u30ec\u30fc\u30b8\u304b\u3089\u5fa9\u5143\u3057\u305f\u3044\u5199\u771f\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n  \n  \n  <li>\u300c\u5fa9\u5143\u300d\u3092\u30bf\u30c3\u30d7\u3059\u308b\u3068\u3001\u30e1\u30a4\u30f3\u30ae\u30e3\u30e9\u30ea\u30fc\u306b\u623b\u308a\u3001\u518d\u5229\u7528\u307e\u305f\u306f\u518d\u6295\u7a3f\u3067\u304d\u307e\u3059\u3002<\/li>\n  \n<\/ol>\n\n\n<h4 class=\"wp-block-heading\">\u7d50\u679c\u306f\u3069\u3046\u306a\u3063\u305f\u304b<\/h4>\n\n\n<p>\u79c1\u306f\u610f\u56f3\u7684\u306b Instagram \u306b\u6295\u7a3f\u3057\u3001\u305d\u306e\u5f8c\u30a2\u30d7\u30ea\u304b\u3089\u524a\u9664\u3057\u305f\u5199\u771f\u3092\u4f7f\u7528\u3057\u3066\u3001\u4e21\u65b9\u306e\u30a8\u30b3\u30b7\u30b9\u30c6\u30e0\u3067\u3053\u306e\u65b9\u6cd5\u3092\u30c6\u30b9\u30c8\u3057\u307e\u3057\u305f\u3002 <\/p>\n\n\n<p>Instagram \u306e\u6295\u7a3f\u3092\u524a\u9664\u3057\u3066\u304b\u3089\u3069\u308c\u304f\u3089\u3044\u6642\u9593\u304c\u7d4c\u904e\u3057\u305f\u304b\u306b\u95a2\u4fc2\u306a\u304f\u6a5f\u80fd\u3057\u305f\u305f\u3081\u3001\u3053\u306e\u65b9\u6cd5\u306e\u6210\u529f\u7387\u306f\u5168\u4f53\u3067\u7d04 65%\n  \u3067\u3057\u305f\u3002\u305f\u3060\u3057\u3001\u3053\u306e\u6570\u5b57\u306b\u306f\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u6709\u52b9\u306b\u3057\u3066\u3044\u308b\u30e6\u30fc\u30b6\u30fc\u3068\u305d\u3046\u3067\u306a\u3044\u30e6\u30fc\u30b6\u30fc\u306e\u9593\u306b\u5927\u304d\u306a\u5dee\u304c\u3042\u308b\u3053\u3068\u304c\u96a0\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<p>\n  \u3055\u3089\u306b\u3001\u3053\u308c\u306f\u6700\u521d\u306b\u643a\u5e2f\u96fb\u8a71\u306e\u30ab\u30e1\u30e9\u3067\u64ae\u5f71\u3057\u305f\u5199\u771f\u306b\u5bfe\u3057\u3066\u306e\u307f\u6a5f\u80fd\u3059\u308b\u3053\u3068\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u306e\u305f\u3081\u3001\u79c1\u306e\u30c6\u30b9\u30c8\u3067\u306f\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u3001\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u305f\u30df\u30fc\u30e0\u3001\u4ed6\u306e\u30a2\u30d7\u30ea\u304b\u3089\u4fdd\u5b58\u3055\u308c\u305f\u753b\u50cf\u304c\u81ea\u52d5\u7684\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3055\u308c\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\n<\/p>\n\n\n<h3 class=\"wp-block-heading\">4. Instagram\u30c7\u30fc\u30bf\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/h3>\n\n\n<figure class=\"wp-block-image size-large\"><a\n    href=\"https:\/\/xnspy.com\/blog\/wp-content\/uploads\/2026\/05\/4.-InstagramDataDownload.jpg\"><img decoding=\"async\" alt=\"\"\n      class=\"wp-image-13461\"\n      src=\"https:\/\/xnspy.com\/blog\/wp-content\/uploads\/2026\/05\/4.-InstagramDataDownload-1024x473.jpg\" \/><\/a><\/figure>\n\n\n<p>Instagram \u30c7\u30fc\u30bf\u306e\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u306f\u3001\u5199\u771f\u306e\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u306a\u3069\u3001Instagram \u304c\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u95a2\u3057\u3066\u77e5\u3063\u3066\u3044\u308b\u3059\u3079\u3066\u306e\u5b8c\u5168\u306a\u30b3\u30d4\u30fc\u3092\u30ea\u30af\u30a8\u30b9\u30c8\u3067\u304d\u308b\u6a5f\u80fd\u3067\u3059\u3002 <\/p>\n\n\n<p>\u305d\u306e\u4ed5\u7d44\u307f\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002\u5199\u771f\u3092 Instagram \u306b\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3059\u308b\u3068\u3001\u305d\u306e\u5199\u771f\u306f\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u30c7\u30fc\u30bf \u30a2\u30fc\u30ab\u30a4\u30d6\u306e\u4e00\u90e8\u306b\u306a\u308a\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3092\u30ea\u30af\u30a8\u30b9\u30c8\u3059\u308b\u3068\u3001Instagram \u306f ZIP\n  \u30d5\u30a1\u30a4\u30eb\u306b\u30a2\u30fc\u30ab\u30a4\u30d6\u3057\u3001\u30ea\u30f3\u30af\u3092\u30e1\u30fc\u30eb\u3067\u9001\u4fe1\u3057\u307e\u3059\u3002 <\/p>\n\n\n<p>\u305d\u306e\u30d5\u30a1\u30a4\u30eb\u5185\u306b\u306f\u3001Instagram \u306e\u3059\u3079\u3066\u306e\u5199\u771f\u304c\u65e5\u4ed8\u3054\u3068\u306b\u6574\u7406\u3055\u308c\u3001\u30b3\u30f3\u30c6\u30f3\u30c4\n  \u30bf\u30a4\u30d7\u3054\u3068\u306b\u500b\u5225\u306e\u30d5\u30a9\u30eb\u30c0\u30fc\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u524a\u9664\u3057\u305f\u5199\u771f\u3082\u305d\u3053\u306b\u6b8b\u308a\u307e\u3059\u3002\u30e9\u30a4\u30d6\u6295\u7a3f\u3068\u3057\u3066\u3067\u306f\u306a\u304f\u3001\u30d5\u30a1\u30a4\u30eb\u3068\u3057\u3066\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u307e\u305f\u306f\u643a\u5e2f\u96fb\u8a71\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<p>Instagram \u30c7\u30fc\u30bf\u306e\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9 \u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u4f7f\u7528\u3057\u3066\u3001\u524a\u9664\u3055\u308c\u305f Instagram \u5199\u771f\u3092\u53d6\u5f97\u3059\u308b\u624b\u9806\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<ol class=\"wp-block-list\">\n  <li>\u30e2\u30d0\u30a4\u30eb\u30a2\u30d7\u30ea\u307e\u305f\u306fWeb\u30d6\u30e9\u30a6\u30b6\u3067Instagram\u3092\u958b\u304d\u3001\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306b\u79fb\u52d5\u3057\u307e\u3059\u3002\u53f3\u4e0a\u9685\u306e\u4e09\u672c\u7dda\u3092\u30bf\u30c3\u30d7\u3057\u3001\u300c\u3042\u306a\u305f\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u300d\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n  \n  \n  <li>\u4e0b\u306b\u30b9\u30af\u30ed\u30fc\u30eb\u3057\u3066\u300c\u60c5\u5831\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u300d\u3092\u9078\u629e\u3057\u307e\u3059\u3002 <\/li>\n  \n  \n  <li>\u30c7\u30fc\u30bf\u9078\u629e\u30aa\u30d7\u30b7\u30e7\u30f3\u3067\u300c\u5199\u771f\u3068\u30d3\u30c7\u30aa\u300d\u306e\u307f\u3092\u9078\u629e\u3057\u3001\u65e5\u4ed8\u7bc4\u56f2\u3092\u300c\u3059\u3079\u3066\u306e\u6642\u9593\u300d\u306b\u8a2d\u5b9a\u3057\u3066\u3001HTML \u5f62\u5f0f\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n  \n  \n  <li>\u300c\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3092\u30ea\u30af\u30a8\u30b9\u30c8\u300d\u3092\u30bf\u30c3\u30d7\u3057\u3001Instagram \u304b\u3089\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u30ea\u30f3\u30af\u304c\u8a18\u8f09\u3055\u308c\u305f\u30e1\u30fc\u30eb\u304c\u9001\u4fe1\u3055\u308c\u308b\u307e\u3067\u5f85\u3061\u307e\u3059\u3002<\/li>\n  \n  \n  <li>\u96fb\u5b50\u30e1\u30fc\u30eb\u3092\u958b\u304d\u3001ZIP \u30d5\u30a1\u30a4\u30eb\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u3066\u89e3\u51cd\u3057\u3001\u300c\u5199\u771f\u300d\u30d5\u30a9\u30eb\u30c0\u30fc\u3092\u78ba\u8a8d\u3057\u3066\u753b\u50cf\u3092\u898b\u3064\u3051\u307e\u3059\u3002<\/li>\n  \n<\/ol>\n\n\n<h4 class=\"wp-block-heading\">\u7d50\u679c\u306f\u3069\u3046\u306a\u3063\u305f\u304b<\/h4>\n\n\n<p>\u79c1\u306f\u3001\u524a\u9664\u306e\u3055\u307e\u3056\u307e\u306a\u6bb5\u968e\u3067\u30013 \u3064\u306e\u7570\u306a\u308b\u30c6\u30b9\u30c8 \u30a2\u30ab\u30a6\u30f3\u30c8\u306e Instagram \u30c7\u30fc\u30bf\u306e\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3092\u30ea\u30af\u30a8\u30b9\u30c8\u3057\u307e\u3057\u305f\u3002\u305d\u3046\u3057\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u7279\u5b9a\u306e\u524a\u9664\u3055\u308c\u305f\u5199\u771f\u3092\u5fa9\u5143\u3059\u308b\u6210\u529f\u7387\u304c 35%\n  \u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u307e\u3042\u3001\u6570\u5b57\u304c\u4f4e\u3044\u306e\u306f\u5199\u771f\u304c\u8db3\u308a\u306a\u3044\u304b\u3089\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30a2\u30fc\u30ab\u30a4\u30d6\u306b\u306f\u4f55\u767e\u3001\u4f55\u5343\u3082\u306e\u5199\u771f\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u6839\u6c17\u3088\u304f\u3057\u306a\u3044\u3068\u7279\u5b9a\u306e\u753b\u50cf\u3092\u898b\u3064\u3051\u308b\u306e\u304c\u96e3\u3057\u3044\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n<p>\u5168\u4f53\u3068\u3057\u3066\u3001\u3053\u306e\u65b9\u6cd5\u306e\u5229\u70b9\u306f\u3001\u9577\u671f\u9593\u306b\u308f\u305f\u3063\u3066\u5199\u771f\u3092\u3001\u5143\u306e\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u65e5\u3001\u89e3\u50cf\u5ea6\u3001\u3055\u3089\u306b\u306f\u30ad\u30e3\u30d7\u30b7\u30e7\u30f3\u3082\u542b\u3081\u3066\u5fa9\u5143\u3067\u304d\u308b\u3068\u3044\u3046\u4e8b\u5b9f\u306b\u3042\u308a\u307e\u3059\u3002 <\/p>\n\n\n<p>\n  \u3057\u304b\u3057\u3001\u5f85\u3061\u6642\u9593\u304c\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u3053\u3068\u306f\u8a8d\u3081\u307e\u3059\u3002\u79c1\u306e\u30c6\u30b9\u30c8\u3067\u306f\u30011\u3064\u306e\u30a2\u30fc\u30ab\u30a4\u30d6\u306b\u306f14\u6642\u9593\u3001\u3082\u30461\u3064\u306f31\u6642\u9593\u3001\u3082\u30461\u3064\u306f52\u6642\u9593\u304b\u304b\u308a\u307e\u3057\u305f\u304c\u3001\u3053\u308c\u306fInstagram\u304c\u7d04\u675f\u3057\u305f48\u6642\u9593\u306e\u67a0\u3092\u306f\u308b\u304b\u306b\u8d85\u3048\u3066\u3044\u307e\u3057\u305f\u3002\u3055\u3089\u306b\u554f\u984c\u306a\u306e\u306f\u3001\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u305f\n  ZIP \u30d5\u30a1\u30a4\u30eb\u304c\u9593\u9055\u3044\u306a\u304f\u5de8\u5927\u3067\u3042\u308b\u3053\u3068\u3067\u3059\u3002\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3059\u308b\u500b\u3005\u306e\u5199\u771f\u3092\u9078\u629e\u3067\u304d\u306a\u304b\u3063\u305f\u305f\u3081\u3001\u30c6\u30b9\u30c8 \u30a2\u30ab\u30a6\u30f3\u30c8\u306e 1 \u3064\u3067\u306f 4.8 GB \u306e\u30d5\u30a1\u30a4\u30eb\u304c\u751f\u6210\u3055\u308c\u307e\u3057\u305f\u3002 <\/p>\n\n<div class=\"blue-bg-light-section\">\n  <div class=\"container inner-div-section\">\n    <div class=\"heading-div\"><span class=\"img-span\"><img loading=\"lazy\" decoding=\"async\" alt=\"yellow-bell-img\" height=\"34\"\n          src=\"https:\/\/xnspy.com\/blog\/wp-content\/uploads\/2024\/09\/yellow-bell.png\" width=\"21\" \/><\/span>\n      <h4>\u77e5\u3063\u3066\u3044\u307e\u3057\u305f\u304b?<\/h4>\n    <\/div>\n    <p>\u8ab0\u304b\u306e Instagram \u30b9\u30c8\u30fc\u30ea\u30fc\u3092\u3001\u30d0\u30ec\u308b\u3053\u3068\u306a\u304f\u3053\u3063\u305d\u308a\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n    <div class=\"link\"><span class=\"img-span\"><img loading=\"lazy\" decoding=\"async\" alt=\"link-img\" height=\"16\"\n          src=\"https:\/\/xnspy.com\/blog\/wp-content\/uploads\/2024\/09\/link.png\" width=\"16\" \/> <\/span> <a\n        href=\"https:\/\/xnspy.com\/blog\/jp\/best-anonymous-instagram-story-viewer.html\">Instagram\u306e\u533f\u540d\u30b9\u30c8\u30fc\u30ea\u30fc\u30d3\u30e5\u30fc\u30a2\u30c4\u30fc\u30eb\u306e\u30d9\u30b9\u30c86\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059<\/a>\u3002\n    <\/div>\n  <\/div>\n<\/div>\n\n<p><\/p>\n\n\n<h3 class=\"wp-block-heading\">5. \u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u88fd\u306e\u56de\u5fa9\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2<\/h3>\n\n\n<figure class=\"wp-block-image size-large\"><a\n    href=\"https:\/\/xnspy.com\/blog\/wp-content\/uploads\/2026\/05\/5.-ThirdPartyRecoveryTools.jpg\"><img decoding=\"async\" alt=\"\"\n      class=\"wp-image-13462\"\n      src=\"https:\/\/xnspy.com\/blog\/wp-content\/uploads\/2026\/05\/5.-ThirdPartyRecoveryTools-1024x473.jpg\" \/><\/a><\/figure>\n\n\n<p>Instagram \u3067\u524a\u9664\u3055\u308c\u305f\u5199\u771f\u3092\u78ba\u8a8d\u3059\u308b\u65b9\u6cd5\u3092\u898b\u3064\u3051\u308b\u3068\u304d\u306b\u79c1\u305f\u3061\u304c\u6700\u5f8c\u306b\u30c6\u30b9\u30c8\u3057\u305f\u65b9\u6cd5\u306f\u3001\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u306e\u56de\u5fa9\u30c4\u30fc\u30eb\u3067\u3057\u305f\u3002 <\/p>\n\n\n<p>\n  \u643a\u5e2f\u96fb\u8a71\u306e\u5185\u90e8\u30b9\u30c8\u30ec\u30fc\u30b8\u3092\u30b9\u30ad\u30e3\u30f3\u3057\u3066\u3001\u307e\u3060\u4e0a\u66f8\u304d\u3055\u308c\u3066\u3044\u306a\u3044\u6b8b\u308a\u306e\u30c7\u30fc\u30bf\u3092\u63a2\u3057\u307e\u3059\u3002\u643a\u5e2f\u96fb\u8a71\u306e\u30ae\u30e3\u30e9\u30ea\u30fc\u304b\u3089\u5199\u771f\u3092\u524a\u9664\u3057\u3066\u3082\u3001\u30d5\u30a1\u30a4\u30eb\u306f\u3059\u3050\u306b\u306f\u6d88\u53bb\u3055\u308c\u306a\u3044\u305f\u3081\u3001\u3053\u306e\u3088\u3046\u306a\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002\u4ee3\u308f\u308a\u306b\u3001\u96fb\u8a71\u6a5f\u306f\u305d\u306e\u30b9\u30c8\u30ec\u30fc\u30b8\u30b9\u30da\u30fc\u30b9\u3092\u300c\u518d\u5229\u7528\u53ef\u80fd\u300d\u3068\u3057\u3066\u30de\u30fc\u30af\u3057\u307e\u3059\u3002\u00a0\n<\/p>\n\n\n<p>\u65b0\u3057\u3044\u30c7\u30fc\u30bf\u304c\u305d\u306e\u6b63\u78ba\u306a\u30b9\u30da\u30fc\u30b9\u306b\u66f8\u304d\u8fbc\u307e\u308c\u308b\u307e\u3067\u3001\u5143\u306e\u5199\u771f\u30d5\u30a1\u30a4\u30eb\u306f\u6280\u8853\u7684\u306b\u56de\u5fa9\u53ef\u80fd\u306a\u307e\u307e\u3067\u3059\u3002\u56de\u5fa9\u30c4\u30fc\u30eb\u306f\u3001RAW \u30b9\u30c8\u30ec\u30fc\u30b8 \u30bb\u30af\u30bf\u30fc\u3092\u30b9\u30ad\u30e3\u30f3\u3057\u3001\u30aa\u30da\u30ec\u30fc\u30c6\u30a3\u30f3\u30b0\n  \u30b7\u30b9\u30c6\u30e0\u3067\u8868\u793a\u3055\u308c\u306a\u304f\u306a\u3063\u305f\u30d5\u30a1\u30a4\u30eb\u3092\u518d\u69cb\u7bc9\u3059\u308b\u3053\u3068\u3067\u3001\u3053\u306e\u9045\u5ef6\u3092\u5229\u7528\u3057\u307e\u3059\u3002<\/p>\n\n\n<p>\u305f\u3060\u3057\u3001\u30a2\u30af\u30bb\u30b9\u306f\u7269\u7406\u30c7\u30d0\u30a4\u30b9\u306e\u307f\u306b\u5236\u9650\u3055\u308c\u3066\u304a\u308a\u3001Instagram \u306b\u306f\u30a2\u30af\u30bb\u30b9\u3067\u304d\u307e\u305b\u3093\u3002 <\/p>\n\n\n<p>\u3064\u307e\u308a\u3001\u3053\u306e\u65b9\u6cd5\u306f\u3001\u3042\u308b\u6642\u70b9\u3067\u5199\u771f\u304c\u643a\u5e2f\u96fb\u8a71\u306e\u30ed\u30fc\u30ab\u30eb \u30b9\u30c8\u30ec\u30fc\u30b8\u306b\u4fdd\u5b58\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u306b\u306e\u307f\u6a5f\u80fd\u3057\u307e\u3059\u3002\u305d\u3046\u3067\u306a\u3044\u5834\u5408\u3001\u56de\u5fa9\u30bd\u30d5\u30c8\u30a6\u30a7\u30a2\u306f\u4f55\u3082\u898b\u3064\u3051\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n<p>\u3053\u306e\u65b9\u6cd5\u3092\u5b9f\u884c\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u624b\u9806\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<ol class=\"wp-block-list\">\n  <li>\u524a\u9664\u3055\u308c\u305f\u30c7\u30fc\u30bf\u304c\u4e0a\u66f8\u304d\u3055\u308c\u306a\u3044\u3088\u3046\u306b\u3001\u96fb\u8a71\u6a5f\u3067\u6a5f\u5185\u30e2\u30fc\u30c9\u3092\u6709\u52b9\u306b\u3057\u3001\u65b0\u3057\u3044\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3092\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n  \n  \n  <li>Windows \u307e\u305f\u306f Mac \u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u3067\u4fe1\u983c\u3067\u304d\u308b\u56de\u5fa9\u30c4\u30fc\u30eb\u3092\u8cfc\u5165\u3057\u3066\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u3001USB \u7d4c\u7531\u3067\u96fb\u8a71\u3092\u63a5\u7d9a\u3057\u307e\u3059\u3002<\/li>\n  \n  \n  <li>\u30c4\u30fc\u30eb\u306e\u30bb\u30c3\u30c8\u30a2\u30c3\u30d7\u624b\u9806\u306b\u5f93\u3044\u3001\u30d5\u30a1\u30a4\u30eb\u306e\u7a2e\u985e\u3068\u3057\u3066\u300c\u5199\u771f\u300d\u307e\u305f\u306f\u300c\u30ae\u30e3\u30e9\u30ea\u30fc\u300d\u3092\u9078\u629e\u3057\u3066\u30d5\u30eb \u30b9\u30ad\u30e3\u30f3\u3092\u5b9f\u884c\u3057\u307e\u3059\u3002 <\/li>\n  \n  \n  <li>\u56de\u5fa9\u53ef\u80fd\u306a\u753b\u50cf\u306e\u4e2d\u304b\u3089\u3001\u5fc5\u8981\u306a\u753b\u50cf\u3092\u9078\u629e\u3057\u3066\u4fdd\u5b58\u3057\u307e\u3059\u3002<\/li>\n  \n<\/ol>\n\n\n<h4 class=\"wp-block-heading\">\u7d50\u679c\u306f\u3069\u3046\u306a\u3063\u305f\u304b<\/h4>\n\n\n<p>Android \u30c7\u30d0\u30a4\u30b9\u3068 iPhone \u3067 4 \u3064\u306e\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u88fd\u56de\u5fa9\u30c4\u30fc\u30eb\u3092\u30c6\u30b9\u30c8\u3057\u307e\u3057\u305f\u3002\u30ab\u30e1\u30e9\u30ed\u30fc\u30eb\u3068Instagram\u30d5\u30a9\u30eb\u30c0\u30fc\u306e\u4e21\u65b9\u304b\u3089\u610f\u56f3\u7684\u306b\u5199\u771f\u3092\u524a\u9664\u3057\u3001\u3055\u307e\u3056\u307e\u306a\u671f\u9593\u5f85\u3063\u3066\u304b\u3089\u5fa9\u5143\u3092\u8a66\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n<p>\u3059\u3079\u3066\u306e\u30c6\u30b9\u30c8\u5168\u4f53\u306e\u6210\u529f\u7387\u306f 48% \u306e\u307e\u307e\u3067\u3057\u305f\u3002 Android \u306e\u6210\u529f\u7387\u306f iOS \u3088\u308a\u3082\u5927\u5e45\u306b\u9ad8\u304f (62%)\u3001Apple \u306e\u3088\u308a\u7a4d\u6975\u7684\u306a\u30d5\u30a1\u30a4\u30eb\u6697\u53f7\u5316\u306b\u3088\u308a\u3001\u6210\u529f\u7387\u306f 22% \u306b\u9650\u5b9a\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n<p>\u305f\u3060\u3057\u3001\u307b\u3068\u3093\u3069\u306e\u4fe1\u983c\u3067\u304d\u308b\u30c4\u30fc\u30eb\u3067\u306f 1 \u56de\u306e\u5fa9\u5143\u306b 40 \uff5e 60\n  \u30c9\u30eb\u306e\u8acb\u6c42\u304c\u3042\u3063\u305f\u305f\u3081\u3001\u53d6\u5f97\u3057\u305f\u30c7\u30fc\u30bf\u3092\u78ba\u8a8d\u3059\u308b\u306b\u306f\u9ad8\u984d\u306a\u8cbb\u7528\u3092\u652f\u6255\u308f\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u7121\u6599\u30c4\u30fc\u30eb\u306b\u95a2\u3059\u308b\u9650\u308a\u3001\u305d\u308c\u3089\u306f\u507d\u306e\u7d50\u679c\u3092\u8868\u793a\u3059\u308b\u304b\u3001\u30de\u30eb\u30a6\u30a7\u30a2\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u3001\u4f4e\u89e3\u50cf\u5ea6\u306e\u30b5\u30e0\u30cd\u30a4\u30eb\u306e\u307f\u3092\u5fa9\u5143\u3059\u308b\u304b\u306e\u3044\u305a\u308c\u304b\u3067\u3057\u305f\u3002\u00a0\n<\/p>\n\n\n<p>\u79c1\u306e\u30c6\u30b9\u30c8\u3067\u306f\u3001\u30bf\u30a4\u30e0\u30ea\u30fc\u306a\u5bfe\u5fdc\u304c\u56de\u5fa9\u306e\u53ef\u80fd\u6027\u306b\u308f\u305a\u304b\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u305f\u3053\u3068\u306b\u3082\u6c17\u3065\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n<h2 class=\"wp-block-heading\">\u5225\u306e\u8996\u70b9: Instagram \u3067\u524a\u9664\u3055\u308c\u305f\u304a\u5b50\u69d8\u306e\u5199\u771f\u3092\u898b\u3064\u3051\u3066\u3001\u4f55\u3092\u524a\u9664\u3057\u305f\u304b\u3092\u78ba\u8a8d\u3059\u308b\u65b9\u6cd5 <\/h2>\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/xnspy.com\/blog\/wp-content\/uploads\/2026\/05\/01.png\"><img decoding=\"async\" alt=\"\"\n      class=\"wp-image-13473\" src=\"https:\/\/xnspy.com\/blog\/wp-content\/uploads\/2026\/05\/01-1024x473.png\" \/><\/a><\/figure>\n\n\n<p>\u904e\u53bb\u6570\u304b\u6708\u9593\u3001\u79c1\u306f\u4fdd\u8b77\u8005\u304b\u3089\u3001\u3042\u308b\u7279\u5b9a\u306e\u61f8\u5ff5\u4e8b\u9805\u306b\u3064\u3044\u3066\u591a\u304f\u306e\u8cea\u554f\u3092\u53d7\u3051\u3066\u304d\u307e\u3057\u305f\u3002\u305d\u308c\u306f\u3001\u5b50\u4f9b\u304c Instagram\n  \u4e0a\u3067\u524a\u9664\u3057\u305f\u5199\u771f\u306f\u3069\u3046\u306a\u308b\u306e\u304b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u597d\u5947\u5fc3\u304b\u3089\u305d\u308c\u3092\u7406\u89e3\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u4eba\u3082\u3044\u308c\u3070\u3001\u5b50\u4f9b\u304c\u30a2\u30d7\u30ea\u306b\u8868\u793a\u3057\u305f\u304f\u306a\u3044\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3092\u898b\u3064\u3051\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u4eba\u3082\u3044\u307e\u3059\u3002\u3053\u306e\u4e00\u8cab\u3057\u305f\u95a2\u5fc3\u304c\u3001\u79c1\u304c\u3053\u306e\u30ac\u30a4\u30c9\u306b\u5225\u306e\u89d2\u5ea6\u304b\u3089\u306e\u8996\u70b9\u3092\u76db\u308a\u8fbc\u3080\u304d\u3063\u304b\u3051\u3068\u306a\u3063\u305f\u306e\u3067\u3059\u3002\n<\/p>\n\n\n<p>\u61f8\u5ff5\u306e\u307b\u3068\u3093\u3069\u306f\u3001Instagram\n  \u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306e\u5909\u5316\u306e\u901f\u3055\u306b\u3088\u3063\u3066\u751f\u3058\u307e\u3059\u3002\u5b50\u4f9b\u305f\u3061\u306f\u6570\u79d2\u3067\u30b3\u30f3\u30c6\u30f3\u30c4\u3092\u6295\u7a3f\u3057\u305f\u308a\u524a\u9664\u3057\u305f\u308a\u3059\u308b\u305f\u3081\u3001\u4f55\u304b\u304c\u524a\u9664\u3055\u308c\u308b\u3068\u3001\u305d\u306e\u30b3\u30f3\u30c6\u30f3\u30c4\u306f\u6c38\u4e45\u306b\u6d88\u3048\u3066\u3057\u307e\u3063\u305f\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u591a\u304f\u306e\u89aa\u306b\u3068\u3063\u3066\u3001\u4f55\u304c\u6700\u521d\u306b\u5171\u6709\u3055\u308c\u305f\u306e\u304b\u3001\u4f55\u304c\u96a0\u3055\u308c\u305f\u308a\u3001\u8868\u793a\u3055\u308c\u306a\u304f\u306a\u3063\u305f\u308a\u3057\u305f\u306e\u304b\u3001\u4e0d\u78ba\u5b9f\u6027\u304c\u751f\u3058\u307e\u3059\u3002\n<\/p>\n\n\n<p>Instagram \u306e\u6a19\u6e96\u7684\u306a\u56de\u5fa9\u65b9\u6cd5\u3067\u306f\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u6240\u6709\u8005\u306e\u30ed\u30b0\u30a4\u30f3\u8a8d\u8a3c\u60c5\u5831\u306b\u30a2\u30af\u30bb\u30b9\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u89aa\u3068\u3057\u3066\u306f\u3001\u304a\u5b50\u69d8\u306e Instagram\n  \u306e\u30d1\u30b9\u30ef\u30fc\u30c9\u3092\u77e5\u3089\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u305d\u3046\u3057\u3066\u3044\u305f\u3068\u3057\u3066\u3082\u3001\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u30ed\u30b0\u30a4\u30f3\u3059\u308b\u3053\u3068\u306f Instagram \u306e\u5229\u7528\u898f\u7d04\u306b\u9055\u53cd\u3057\u3001\u4fe1\u983c\u3092\u640d\u306a\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002 <\/p>\n\n\n<p>\u4ee3\u308f\u308a\u306b\u3001\u521d\u671f\u30bb\u30c3\u30c8\u30a2\u30c3\u30d7\u5f8c\u306b\u30b5\u30a4\u30ec\u30f3\u30c8\u304b\u3064\u30ea\u30e2\u30fc\u30c8\u3067\u52d5\u4f5c\u3059\u308b\u30bd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n<p>Xnspy \u306f\u3001\u307e\u3055\u306b\u3053\u308c\u3089\u306e\u30b7\u30ca\u30ea\u30aa\u5411\u3051\u306b\u8a2d\u8a08\u3055\u308c\u305f Instagram \u76e3\u8996\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3067\u3059\u3002\u304a\u5b50\u69d8\u306e\u643a\u5e2f\u96fb\u8a71\u306b 1 \u56de\u3060\u3051\u7269\u7406\u7684\u306b\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3059\u308b\u3068\u3001Xnspy \u304c\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u3067\u76ee\u306b\u898b\u3048\u305a\u306b\u5b9f\u884c\u3055\u308c\u307e\u3059\u3002\u5b89\u5168\u306a\u30aa\u30f3\u30e9\u30a4\u30f3\n  \u30c0\u30c3\u30b7\u30e5\u30dc\u30fc\u30c9\u3092\u901a\u3058\u3066\u3001\u81ea\u5206\u306e\u30c7\u30d0\u30a4\u30b9\u304b\u3089\u3059\u3079\u3066\u306e\u30c7\u30fc\u30bf\u306b\u30a2\u30af\u30bb\u30b9\u3057\u307e\u3059\u3002\u524a\u9664\u3055\u308c\u305f Instagram \u5199\u771f\u306b\u6700\u3082\u95a2\u9023\u3059\u308b\u6a5f\u80fd\u306f\u753b\u9762\u9332\u753b\u3067\u3059\u3002<\/p>\n\n\n<figure\n  class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n  <div class=\"wp-block-embed__wrapper\">\n    <iframe loading=\"lazy\" title=\"How to Monitor Instagram \ud83d\udcf8 | XNSPY Tracker App\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/DQUgE0IsjPw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n  <\/div>\n<\/figure>\n\n\n<p>\u304a\u5b50\u69d8\u304c Instagram \u3092\u958b\u304f\u3068\u3001Xnspy \u306f 5\n  \u79d2\u3054\u3068\u306b\u753b\u9762\u4e0a\u306e\u3059\u3079\u3066\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u3092\u81ea\u52d5\u7684\u306b\u30ad\u30e3\u30d7\u30c1\u30e3\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u306f\u3001\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u3067\u30c0\u30c3\u30b7\u30e5\u30dc\u30fc\u30c9\u306b\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3055\u308c\u307e\u3059\u3002\u304a\u5b50\u69d8\u304c\u5199\u771f\u3092\u524a\u9664\u3057\u305f\u5834\u5408\u3067\u3082\u3001\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u306f\u30c0\u30c3\u30b7\u30e5\u30dc\u30fc\u30c9\u306b\u6b8b\u308a\u3001\u610f\u56f3\u7684\u306b\u524a\u9664\u3057\u305f\u3082\u306e\u3092\u793a\u3057\u307e\u3059\u3002\n<\/p>\n\n\n<p>\u30c0\u30c3\u30b7\u30e5\u30dc\u30fc\u30c9\u3067\u306f\u3001\u3059\u3079\u3066\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u304c\u30a2\u30d7\u30ea\u3068\u30bf\u30a4\u30e0\u30b9\u30bf\u30f3\u30d7\u3054\u3068\u306b\u6574\u7406\u3055\u308c\u307e\u3059\u3002 \u300c\u753b\u9762\u8a18\u9332\u300d\u3067 Instagram \u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u3068\u3001\u305d\u306e\u30a2\u30d7\u30ea\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u306e\u307f\u3092\u8868\u793a\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<p>\u4fdd\u8b77\u8005\u304c Xnspy \u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u3066\u3001\u304a\u5b50\u69d8\u306e\u524a\u9664\u3055\u308c\u305f Instagram \u753b\u50cf\u3092\u76e3\u8996\u3059\u308b\u65b9\u6cd5\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<ol class=\"wp-block-list\">\n  <li>Xnspy Web \u30b5\u30a4\u30c8\u306b\u30a2\u30af\u30bb\u30b9\u3057\u3001\u30b5\u30d6\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3 \u30d7\u30e9\u30f3\u3092\u9078\u629e\u3057\u307e\u3059\u3002 <\/li>\n  \n  \n  <li>\u30bf\u30fc\u30b2\u30c3\u30c8 \u30c7\u30d0\u30a4\u30b9\u306b 1 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class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n<h3 class=\"wp-block-heading\">Instagram \u3067\u524a\u9664\u3057\u305f\u5199\u771f\u304c\u30b9\u30c8\u30fc\u30ea\u30fc\u306e\u4e00\u90e8\u3060\u3063\u305f\u5834\u5408\u3001\u305d\u308c\u3092\u5fa9\u5143\u3059\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u304b?<\/h3>\n\n\n<p>IG \u30b9\u30c8\u30fc\u30ea\u30fc\u306e\u4e00\u90e8\u3067\u3042\u3063\u305f\u524a\u9664\u3055\u308c\u305f Instagram \u5199\u771f\u3092\u53d6\u5f97\u3059\u308b\u306b\u306f\u3001\u30b9\u30c8\u30fc\u30ea\u30fc\n  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